Mildura Waves is dedicated to providing the latest in group exercise programs with a wide variety of classes. Classes offered include the various popular Les Mills programs, circuit and classes for the older adults. Also offered is Aqua Aerobics sessions and Aqua Mild for the older adults.
Led by professionally trained instructors, our group exercise classes enable you to improve your cardiovascular conditioning, strength and flexibility. Our friendly and helpful instructors welcome new faces and no matter what your fitness level or age, you will experience an enjoyable, safe and effective workout.
